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Order from Salad Atelier, Malaysia's #1 Healthy Food Restaurant. We provide delivery, pick-up and takeaway services.

Salad Atelier

Savory gyudon beef meets crisp veggies, mango, and salsa, drizzled with bold Caesar and vinegar dressings.

Gyudon Beef Salsa Bowl (502kcal)

Juicy chicken, broccoli, and egg meet gochujang heat and French onion cream, with a crunch of chips and furikake

Creamy Broccoli Chicken Bowl (658kcal)

Garlic shrimp and avocado sit over a bed of crisp romaine lettuce with broccoli, sweet corn, and cherry tomatoes. Topped with crunchy cashews and Thai-jalapeño dressings.

Avocado Shrimp Bowl (427kcal)

Scrambled eggs and avocado crown a colourful slaw, brought to life with salsa and zesty dressings.

Eggcellent Protein Bowl (492kcal)

Succulent Grilled salmon tops a fresh mix of kale, cabbage, edamame, and salsa, finished with mango and a Caesar-vinegar dressing duo.

Grilled Salmon Salsa Bowl (562kcal)

Keto Fuel

Pasta fusilli with Korean BBQ Chicken, boiled egg, cucumber slice, nori, sesame seeds and gochujang sauce.

Spicy Korean Pasta (447 kcal)

Bibimbap with brown rice, Texas Beef, onsen egg, kimchi, cucumber, carrot, red cabbage, nori, sesame seeds, and bulgogi sauce.

Korean Bibimbap Bowl

Tortilla wrap with brown rice, Texas beef, onsen egg, kimchi carrot, cucumber, red cabbage, nori, sesame seeds and bulgogi sauce.

Korean Kimchi Wrap

Korean Sweet Chili Chicken Meatballs (5 pcs) (239 kcal)

Soy Garlic Chicken Meatballs (5 pcs) (251 kcal)

한식: Korean Menu

Naturally sweet and sour dry-freeze strawberry that is crisp and delectable. A healthy snack suitable for everyone.

It's Strawberry (30 g)

Natrually sweet dry-freeze dragonfruit that will leave you wanting more. A healthy snack suitable for everyone.

It's Dragonfruit (30 g)

Crunch & Munch

A gathering-size, 20 pcs homemade chicken meatballs with nori sesame toppings, nacho chips, cheese sauce and salsa as sides. Suitable for 5-6 pax.
Calories: 1388kcal Sodium: 3246mg Protein: 74g Carbs: 89g Fat: 79g

Sharing Box (Meatballs - Large)

Enjoy 10 pcs of homemade chicken meatballs, nacho chips and cheese sauce, perfect to enjoy anytime with your family and friends. Suitable for 2-3 pax.
Calories: 798kcal Sodium: 1951mg Protein: 38.8g Carbs: 58g Fat: 44g

Sharing Box (Meatballs - Regular)

Sharing Box

Relish in Malaysia's beloved delicacies with a fusion and healthy twist.

Brown rice with Korean BBQ Chicken, Japanese cucumber, romaine lettuce, cherry tomato and chili sauce.

SA Chicken Rice (522 kcal)

Brown rice base with soy-glazed tofu, plant-based chunks, cherry tomatoes, purple cabbage and roasted sesame dressing. 369kcal | 20.8g protein | 49.8g carb | 9.4g fat | 371mg sodium

Power Taufu Bowl (369 kcal)

Tortilla wrap with brown rice, Korean BBQ Chicken, Japanese cucumber, romaine lettuce, cherry tomato and chili sauce.

SA Chicken Wrap (611 kcal)

Brown rice nasi lemak, roasted chicken, homemade sambal, boiled egg, peanuts, cucumbers and anchovies. Add RM3 to replace brown rice with quinoa. 538 kcal| 40g protein | 40g carb | 23g fat | 246mg sodium

Nasi Lemak SA (538 kcal)

Brown rice base with Tandoori chicken served, feta cheese, homemade salsa and Korean BBQ dressing. Nutrition info: 392kcal | 26.6g protein | 50.6g carb | 8.53g fat | 462.42mg sodium

Tandoori Chicken Bowl (392 kcal)

1. Lokal Delights

From Italian-inspired to Asian staples, these noodle-based meals will give you a satisfying slurp.

Homemade bolognese-style pasta with chicken meatballs (5pcs), shredded cheddar and dried oregano.

Cheesy Meatball Bolognese (646 kcal)

Choose between chicken, smoked duck or seafood aglio olio.

Aglio Olio

Green curry pasta fusilli, roasted chicken, pineapples, tomatoes, crushed peanuts and coriander. Nutrition info: 520 kcal / 35g protein / 64.4g carbs / 12.8g fats / 239mg sodium

Green Curry Chicken Pasta (520 kcal)

Pasta fusilli with Tandoori chicken, homemade pesto sauce, roasted eggplants and cherry tomatoes. Nutrition info: 516 kcal / 29.5g protein / 34g carbs / 28.8g fats / 299mg sodium

Pesto Pasta with Tandoori Chicken (516 kcal)

Buckwheat soba with boiled egg, roasted eggplant, smoked duck, wakame, cherry tomatoes with black vinegar onion dressing. Nutrition info: 647 kcal / 26g protein / 52g carbs / 38.7g fats / 754mg sodium

Roasted Eggplant Soba (647 kcal)

Pasta fusilli with furikake and roasted sesame dressing, garlic shrimp, tobikko, salsa, chuka wakame, cherry tomato, salsa and black olives.

Wakame Shrimp Pasta (590 kcal)

Spaghetti with chicken meatballs, soft-boiled eggs, kale, edamame and creamy spices sauce. Nutrition info: 545kcal | 27.2g protein | 65.6g carb | 17.7g fat | 653mg sodium

Creamy Spices Spaghetti (545 kcal)

2. Pasta & Soba

Salad Atelier's salads are far from boring and they fulfil your calorie intake.

A fruity bowl with pomegranate, pineapple, mango, carrot, sweet potato, Australian avocado, beetroot, raisin &amp; seeds on bed of garden greens. Served with tangy mango dressing. Nutrition info: 312 kcal / 5.6g protein / 35.2g carbs / 20.8g fats / 230mg sodium

Tropical Thunder (312 kcal)

Kale-base salad with lemongrass chicken, purple cabbage, egg and peanuts. Just a pinch of sweet heat from our Thai dressing. Nutritional info: 372 kcal | Protein 34.9g | Carbs 23.6 | Fat 15.7g | Sodium 169.7mg

Sawadee Thai Salad (372 kcal)

Compact with roasted chicken, avocado, red capsicum, almond flakes, sweet corn, kale, drizzled with roasted sesame dressing. 485 kcal | Protein 26.6g | Carb 33.5g | Fat 30.1g | Sodium 399mg

Kale Chicken Salad (485 kcal)

Mexican-inspired dish with roasted chicken, fresh greens, roasted eggplant, jalapenos, black bean, nachos, avocado lemon &amp; roasted jalapeno dressings. Nutrition info: 384 kcal / 27.6g protein / 36.7g carbs / 15.5g fats / 359mg sodium

Bodybuilder Salad (384 kcal)

A spin-off of the Ceasar Salad with roasted chicken, lettuce, boiled egg, croutons, cherry tomatoes, broccoli and feta cheese. Comes with homemade caesar and french onion dressings. Nutrition info: 416 kcal / 33.6g protein / 26.9g carbs / 19.7g fats / 486mg sodium

Greek Caesar Salad (416 kcal)

3. Go-to Salads

From carbohydrate to protein and good fats — everything you need in a wrap.

Tortilla wrap with red onion, roasted chicken red onions, roasted eggplant, cucumber, peanuts and garden greens. Nutrition info: 454 kcal / 26g protein / 44.6g carbs / 19.1g fats / 378mg sodium

Thai Curry Chicken Wrap (454 kcal)

Tortilla wrap with garlic shrimp, avocadoes, salsa, and the crunchiness of our homemade sauteed garlic. Nutrition info: 570 kcal / 18.6 protein / 43.1g carbs / 36.7g fats / 880mg sodium

Garlic Shrimp Wrap (570 kcal)

Wrap with smoked duck, cheese, boiled egg, jalapeno, pineapple, red onion, and thousand island dressing. Nutrition info: 477 kcal / 24.2 protein / 50.1g carbs / 20g fats / 1011mg sodium

Smoked Duck & Cheese Wrap (477 kcal)

4. Go-to Wraps

Healthy selection of poke bowls. Choose between garden greens base or brown rice base.

Vegetarian-friendly poke with Australian avocadoes, mangoes, edamame, pomegranates, mix seeds and homemade shoyu sauce. Choose between brown rice base or garden greens base. Nutrition info: 301 kcal / 7g protein / 46.1g carbs / 11g fats / 436mg sodium

The MK Bowl (301 kcal)

Brown rice base poke with green curry chicken, mango, soft-boiled egg, peanuts, cucumbers, tomatoes, red onion and homemade Thai dressing. Nutrition info: 523 kcal / 36.3 protein / 42.2g carbs / 22.8g fats / 227mg sodium

Green Curry Chicken Poke (523 kcal)

Brown rice or garden green base poke with chicken breast, edamame, chickpeas, black beans, mixed seeds, tobiko and homemade shoyu sauce. Nutrition info: 278 kcal / 19.2 protein / 42.1g carbs / 3.3g fats / 1227mg sodium

Chicken Teriyaki Poke (278 kcal)

Brown rice or garden green base poke with shoyu salmon, cherry tomatoes, cucumber, sweet corn, yellow onions, chuka wakame, tobiko, and shoyu dressing. Nutritional info: 401kcal | 16.4g protein | 38.81g carb | 20.7g fat | 870mg sodium

Shoyu Salmon Poke (401 kcal)

Brown rice or garden green base poke with grilled salmon, cucumber, scrambled eggs, pineapples, edamame, nori, salsa and black vinegar onion dressing. Nutritional info: 407 kcal / 30g protein / 49g carbs / 8.6g fat / 446.8mg sodium

Grilled Salmon Poke (407 kcal)

Brown rice with furikake and mayonnaise, chicken teriyaki, avocado, pineapples, purple cabbage, edamame and carrots.

Furikake Chicken Poke (620 kcal)

5. Poke Bowls

Create your unique salad, wrap or sandwich. Be adventurous — add whatever you like!

1 Base + 5 Mains + 1 Dressing. Toppings and dressing add-ons available.

Wholesome Bowl

1 Base + 4 Main + 1 Prime + 1 Dressing. Toppings and dressing add-ons available.

Hungry Bowl

1 Wrap/Sandwich + 5 Mains + 1 Supplement + 1 Dressing. Toppings and dressing add-ons available.

Wholesome Wrap / Sandwich

1 Bread + 4 Mains + 1 Prime + 1 Dressing. Toppings and dressing add-ons available.

Hungry Wrap / Sandwich

6. DIY Series

Choose your patty: chicken, beef or plant-based. All burgers come with nacho chips.

Homemade patty with fresh lettuce, red onion, tomatoes, mayo and chilli sauce. Replace chicken patty with beef or plant-based patty. Nutrition info: 535 kcal | Protein 31g | Carbs 32.4 | Fat 30.7g | Sodium 602.8mg

Burger Malaysia (Chicken) (535 kcal)

Homemade patty with fresh lettuce, double cheddar slices, sweet onion, big tomatoes, pickled gherkins and homemade thousand island. Replace chicken patty with beef or plant-based patty. Nutrition info: 609 kcal | Protein 38.7g | Carbs 34.8 | Fat 34.8g | Sodium 1226mg

Double Cheese Burger (Chicken) (609 kcal)

Hawaiian-inspired burger with homemade patty, tomato, green coral, pineapple, red onion and creamy spices dressing. Replace chicken patty with beef or plant-based patty. Nutritional facts: 624 kcal / 38.5g protein / 47.8g carbs / 30.6g fat / 550.8mg sodium

Hawaiian Burger (Chicken) (624 kcal)

7. Burger Temptation

Complement your meal with a variety of snacks. Suitable for a starter or dessert.

Pick your favourite Japanese snack: Classic Egg Mayo, Chuka Wakame or Spicy Garlic Edamame.

Japanese Snacks

Nachos chips served with topping of your choice. Contains cheese and gluten from nachos chips. Nutrition info: 70 kcal | Protein 2g | Carbs 8.3g | Fat 3.43g | Sodium 275mg

Nachos with Topping (70 kcal)

Enjoy meatballs with any of these sauces: Cheesy, Arrabbiata, French Onion or Rendang sauce.

Meatballs

A classic snack with pasta fusilli and roasted duck with cheddar. Nutrition info: 153 kcal | Protein 6.7g | Carbs 12.7 | Fat 8.39g | Sodium 350mg

Quack & Cheese (153 kcal)

Refreshing kale, sweet pomegranate, tangerine, apples with tangy mango dressing. Nutrition info: 54 kcal | Protein 1.6g | Carbs 10.7 | Fat 0.92g | Sodium 18mg

Popping Kale Salad (54 kcal)

Chicken for protein, potato for carbs and edamame. Nutrition info: 294 kcal | Protein 18.5g | Carbs 36 | Fat 7.8g | Sodium 417mg

Chicken Potato Salad (294 kcal)

Egg salad with avocado, egg spread, cherry tomatoes, onions and avocado lemon dressing. Nutrition info: 313 kcal | Protein 8.1g | Carbs 19.5g | Fat 23g | Sodium 730mg

Avo Egg Paradise (310 kcal)

Summery salad with avocado, roasted eggplant, almond flakes, homemade salsa and avocado lemon dressing. Nutrition info: 250 kcal | Protein 3.72g | Carbs 22.3 | Fat 13.39g | Sodium 255mg

Summer Avo Salad (250 kcal)

A savoury, healthy snack. Packed with roasted beef, kale, boiled egg and onions. Nutrition info: 152 kcal | Protein 15.5g | Carbs 3.97 | Fat 8g | Sodium 362.6mg

Mini Steak (152 kcal)

Refreshing salad with grapes, tomatoes, cucumber, chuka wakame, garden greens and black vinegar onion dressing. Nutritional facts: 75 kcal / 2.6g protein / 15.6g carbs / 0.9g fat / 350.4mg sodium

Fruity Wakame Salad (75 kcal)

2x sourdough breads with toppings of your choice! From salmon avocado and egg mayo, enjoy a light, hearty meal for stronger hair and you!

Sourdough Bread

8. Snacks

Recharge and feel good with real, potent and nutritious ingredients... in a drink!

Silky smooth Avocado smoothie with milk and honey.

Avocado Smoothie (353 kcal)

Mangoes are known for a tropical fruit known for their sweet and tangy flavour. It has sweet smoothie with fresh mango, milk and honey for a refreshing pick-me-up meal replacement.

Mango Smoothie (173 kcal)

A tropical fruit with a distinctive sweet and tangy flavour and often described as a mix of pineapple, strawberry, and a hint of citrus. Perfect meal replacement for a balanced diet and self-care.

Soursop Smoothie (169 kcal)

Combination of the sweet and tangy flavours of pink guava with the sour and spicy kick of ‘asam boi’ suitable for any time pick-me-up meal.

Pink Guava Asam Boi Smoothie (127 kcal)

Coconut milkshakes offer a taste of the tropics, with their creamy texture and sweet, nutty flavour. Perfect dairy-free alternative for those with lactose intolerance or dairy allergies and can be enjoyed on their own or customized with various flavours like chocolate, coffee, or fruit.

Coconut Milkshake (267 kcal)

9. Smoothies

Stay alert and awake with these soothing and hot premium drinks made from premium tea leaves and coffee beans.

Warm yourself with a cup of tea. Choose between Earl Grey, Organic Peppermint and Organic Green with Citrus and Gingko.

Teas

Grinded and made-to-order using Arabica premium coffee bean selection.

Americano (15 kcal)

Café Latte (350 kcal)

Grinded and made-to-order using Nescafe's premium coffee bean selection.

Cappuccino (162 kcal)

10. Coffee & Tea

Enjoy the pure, refreshing taste of our cold-pressed juices, made from the freshest fruits and vegetables without any additives.

Real kale, apple, romaine lettuce, spinach, cucumber and lemon blend. No added sugar, artificial flavours and preservatives. Good for lowering cholesterol, boosting immunity and detox.

Hola!Kale

Real carrot, orange and apple blend. No added sugar, artificial flavours and preservatives. Good for the skin and eyes, boosting immunity and detox.

Nutri-C

Real apple, carrot, beetroot, lemon and ginger blend. No added sugar, artificial flavours and preservatives. Good for boosting energy, blood circulation and increasing immunity.

Beet & Burn

Save more when you purchase 2x cold-pressed juices at a bundled price!

2x Cold-pressed Juice Bundle [RRP: RM29]

Save more when you purchase 7x cold-pressed juices at a bundled price!

7x Cold-pressed Juice Bundle [RRP: RM101.50]

Cold-Pressed Juices

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15% OFF exclusive for Preorder Customers.

Get 15% OFF when you use the promo code "PREORDER" before 11 a.m.!

10% discount total bill with no minimum spend

10% Off for SA Online Website

Use code [FREEDEL] to waive RM5 on delivery fee with min. spend of RM35. 

FREE Delivery to your office & home! 

Please proceed with checkout and state your preferred pick up outlet under additional information (remark) section, eg: Pick up from Starling Mall.

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Get 15% OFF when you use the promo code "PREORDER" before 11 a.m.!

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FREE Delivery to your office & home!

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Keto Fuel

Gyudon Beef Salsa Bowl (502kcal)

RM26.90

Creamy Broccoli Chicken Bowl (658kcal)

RM24.90

Avocado Shrimp Bowl (427kcal)

RM27.90

Eggcellent Protein Bowl (492kcal)

RM22.90

Grilled Salmon Salsa Bowl (562kcal)

RM30.90

한식: Korean Menu

Salad Atelier @ The Intermark

1 Dewasa

Mon, Jul 21, 2025

2:00 PM

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Need further assistance?

Contact us at 016-7741561 or inbox us at [email protected]. Our friendly SA teammate will attend to you as soon as we read your message! Thank you for ordering from SA.

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